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Parabl - Talking Therapies Partnership

Parabl provides short-term therapeutic support for individuals facing common mental health problems or challenging life events. All services are delivered in a non-stigmatising environment.

Who is Parabl for?

The Parabl service is available to adults aged 18 and over who are living within Anglesey, Gwynedd, Conwy, Denbighshire, Flintshire and Wrexham.

The service is available for individuals with: mild to moderate mental health needs, longer term mental health needs in primary care, bereavement, relationship problems or common psychosexual difficulties.

How can Parabl help?

Parabl’s range of services are available across North Wales in a variety of venues.

Appointments are flexible and can be made for evenings and weekends.

Services include:

  • Self Help
  • Serenity – Computerised Cognitive Behavioural Therapy programme
  • Therapeutic Groups
  • Mindfulness
  • Counselling

To find out more about Parabl:

You may refer yourself in confidence for an assessment by phoning 0300 777 2257 (Monday – Friday 8.30am – 5.00pm) or by completing the online referral form. You can also ask to be referred by your healthcare worker or GP.

Parabl complements other treatments available from Primary Mental Health Support. The core Parabl partners include local Mind associations, CAIS, Advance Brighter Futures and Tan-y-Maen.

Tyn-y-Maen Parabl Mind Advance Bright Futures

Contact

Phone: 0300 777 2257

Email: ask@parabl.org